Anyone who reads blogs regularly has probably noticed that many bloggers have recently shared their yearly "intentions". Intentions are what you probably think they are — a list of things someone intends to do, or goals and aspirations someone wishes to achieve.
While my resolutions for this year are more specific, my intentions are a little more broad but I still plan to actually hold myself accountable when it comes to accomplishing them.
My 2019 Intentions
Find an effective and fun way to get more cardio into my workouts
Remember to stay hydrated
Eat less processed foods
Spend less money by purchasing little other than essentials
Maintain a positive mindset and enjoy the little things
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